Yoga Points

  • Proper Exercise

  • Proper Breathing

  • Proper Relaxation

  • Proper Diet

  • Proper Thinking &
    Meditation

About Shree Sai Yoga Sala

Our intention is to empower people from all around the world to practice and expand the meaning of yoga. We’re committed to practices that invite our deepest self-exploration and investment in our shared humanity. We offer thousands of professionally-filmed online yoga, meditation, and lecture classes taught by experienced, certified yoga teachers, and professors in an effort to touch lives in a meaningful way.

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Our Vision

A world in which we all live our true potential.

Our Mission

Create intelligent tools that challenge people to live a fulfilling life.

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